Champion Georges St-Pierre faces the toughest test of his career in Jake Shields, who is riding a 15-fight winning streak spanning 6 years. Go inside the training camps, inner circles, and mindsets of both fighters in the days leading up to UFC 129. This is sure to be one of the fights of the year.

Check out the video for the lead up to this hugely anticipated match up UFC 129

Fans of the UFC will no doubt be very familiar with the TUF series which has spawned many new stars into the Ultimate Fighting Championship.

Wednesday, March 30th sees the first episode of this seasons The Ultimate Fighter air in the U.S. – Team Lesnar vs. Team dos Santos premieres on Spike TV (9 p.m. EST/PST). The hour-long shows, featuring 14 promising welterweight prospects, will be broadcast each week up until the season 13 grand finale on June 4, pitting two finalists in Las Vegas for a six-figure UFC contract.

We are looking forward to seeing yet another great season of TUF action…

Welcome to The Gunners Den blog…the number one place to keep up to date with the latest MMA news training tips and information regarding mixed martial arts and personal training.

Paul Colesby is the Mixed Martial Arts Coach and British Combat Association instructor at The Gunners Den and is here to train any level of pupil for many different personal fitness goals.

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